Posts Tagged ‘sports’

Traditional Bows

September 2nd, 2010

Archery is as old as the hills. The oldest bows to have been found date back to about 2000 BC and bows are almost certainly older than that. Archery is so old that no-one knows where or when the bow and arrow was invented. It has always been used in hunting and warfare. Buddhist monks in the Far East have utilized archery in their martial arts regimes for centuries as well.

Archery is even now being used by some tribes around the world for hunting purposes and many millions of ordinary people practice archery for recreation. Buddhist monks still utilize it in their meditation techniques. There are essentially three types of archery recognized: primitive, traditional and modern archery.

Traditional archery involves such bows as the longbow and the recurve bow. Bows of both varieties have been discovered dating back to 2000 BC. It seems that the longbow was more common in northern Europe and the recurve bow was more widespread in southern Europe and east from there all the way to Japan.

The modern compound bow can achieve a heavy draw weight by expending comparatively little physical strength compared to traditional bows by the use of a set of pulleys or cams, however still many people prefer to use traditional bows. People seem to want to get back to the root of archery.

Longbows are very simple implements, traditionally made from one piece of yew or ash. Recurve bows could also be made from one length of wood, but more often, the tips would be made from wood and horn or bone. Remember that the tips of a recurve bow point to the front when the bow is unstrung.

Because of the recurved tips, a recurve bow is more powerful than a longbow weight for weight or inch for inch, but recurve bows are typically fairly short, so the standard longbow is much more powerful than the typical recurve bow.

However, both types of bow require quite an amount of bodily strength to draw them to full power and hold that draw to take aim.

This sequence of drawing and holding without shaking or trembling takes a lot of strength and concentration, which normally has to be acquired. It can take years of training to master traditional archery. The British longbow men of the 14 th and 15 th centuries trained all their lives.

In fact, Henry VIII made it law that all English and Welsh men had to train with a longbow at the butts every Sunday shooting at targets at least 220 yards away. These days, 90 metres (100 yards) is about the furthest archers shoot. It would often take ten years to become this skillful, but some archers could shoot an arrow 400 yards and more.

In order to cast an arrow that far, traditional longbows used in combat had a draw weight of between 160 and 180 lbs, which would propel a three ounce, armour-piercing arrow about 300 yards. Not many men could pull a bow like that these days These days, a standard draw weight for a longbow would be 100 lbs and for a recurve something over 60 lbs.

Owen Jones, the writer of this piece writes on several subjects, but is presently concerned with archery bows for sale. If you would like to know more or for special offers, please go to our website at Kids Archery Set.

A Short History Of Archery

August 18th, 2010

Bowmen have played a key part in warfare and hunting for thousands of years. Primitive bows were made of a single piece of wood, but composite recurve bows were being manufactured from Greece to China as far back as the second millennium BC.

Recurve bows, those with the ends facing the ‘wrong way’ when unstrung, are more powerful inch for inch in length than single piece wooden bows, which made them more suited to confined conditions such as on horseback, in a chariot or in woodlands.

Bits of composite recurve bows, usually made from horn, have been discovered in many parts of the world. Early arrows were made from naturally straight twigs or pine needles with napped flint tips affixed. Wooden bows did not preserve so well and exemplars are rare.

It seems that archery was being developed in the early Mesolithic or late Paleolithic Age. Archery was especially well developed in some Islamic countries and in Asia, where Zen Buddhist monks used archery as part of their meditation techniques.

In the early days of archery, there were mixed sentiments about archers. In those days, people fought hand to hand with swords and spears and some of the traditionalists thought that archers were cowards because they attacked from a distance out of direct danger. This point is made very obvious in ‘The Iliad’, Homer’s account to the siege of Troy.

There are or were many types of bows made to match different fighting or hunting conditions. Some types of bow are the; long bow, short bow, recurve bow, composite recurve bow, reflex bow, decurve bow, deflex bow and crossbow among others.

The longbow was extremely hard to learn to use and the archer needed massive upper-body strength. The bow was often six feet long with a weighty three foot long arrow. The draw weight for maximum power was around a hundred pounds and the function of the bow on a battlefield was as long-range artillery.

The heavy arrows and fierce armour-piercing arrow head would rain down on the enemy from a hundred yards or more and penetrate shields and armour as if were not being worn. Shot horizontally, the three-foot arrow could pass through several people.

In fact, the longbow was so essential to the triumph of Great Britain that a law was passed making it obligatory for men over a certain age to practice with their longbows every Sunday on the village green in order to develop the required skills and upper-body strength in case war came.

The arrows are made to go with the different kinds of bows and the different bows and their specific arrows are suited to different types of hunting – whether you are hunting men or animals.

There are essentially two types of shooting: instinctive shooting, which is very difficult as the archer does not take his eyes off the target, but does not sight down the arrow; and sight shooting where the archer makes use of sights to align the arrow with its target. The majority of people find sight shooting simpler.

Owen Jones, the author of this article writes on several topics, but is presently concerned with archery recurve bows. If you would like to know more or for special deals, please go to our website at Kids Archery Set.

Things To Keep In Mind About Being A Resident Of Alabama

July 21st, 2010

Golden rules are those that really apply. You want to have them in mind and do not forget them. Like stars to navigate by, they are permanent markers to direct us and keep us moving in the right direction.

Golden rules really exist to be applied, to be implemented, to guide you. No matter what your ultimate goal is or what challenge you confront, the principle is there. Just look for the golden rule that is applicable and follow it…

With that in mind, I considered of life in Alabama along with a number of of its unspoken “golden rules”. Listed here are five of the most beneficial “Golden Rules” that apply to living in Alabama.

Golden Rule 1: You are either a Alabama fan or Auburn fan. No other choice. You will discover that almost everyone you come across in Alabama asks you who “you are for” in the Iron Bowl. The rivalry is sizzling, and you must choose sides. Remember, if you do not pick, people will think you are weird. So, if nothing else, choose your favorite colors, crimson tide red for Alabama or orange & blue for the Auburn.

Golden Rule 2, You Have To Eat Corn Bread… Cornbread is as southern as gigging frogs on a hot summer night at the local pond. Remember that cornbread is real good with pinto juice poured on it or even butter..

Golden Rule 3, Attend Church. The reason that this is important is because at least twice a year, Easter or Christmas, people will need to see you there. Otherwise, expect to be asked to attend on a regular basis, because everybody knows everybody, especially in a small town.

Golden Rule 4, Be Polite! Here in the south, we treat people like we would like to be treated and will go the extra mile to help a stranger. . When we are talking to others, we are sure to say please, thank you, & you’re welcome when the need arises. Also, we address our elders by No Sir/Yes Sir and No Ma’am/Yes Ma’am.

Golden Rule 5, Alabama Based Music Gives You Pride! You have to love any music that has something to do with Alabama. This would certainly include every song that the country music group, Alabama recorded, especially “My Home’s In Alabama.” Also, don’t forget Lynyrd Skynyrd and “Sweet Home Alabama.” It is like a state anthem here!

If you follow these golden rules to living in Alabama, you will find that life will be a little sweeter here in the heart of dixie!

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Royce Gracie In The UFC

July 1st, 2010

The Ultimate Fighting Championship

Brainchild of Rorion Gracie and Art Davie, the Ultimate Fighting Championship (UFC) was an eight-man single-elimination tournament with very few rules that would award $50,000 to the winner. The basic premise was to find out how different styles of martial arts would fare against each other. Art Davie placed ads in martial arts magazines and sent letters to anyone in any martial arts directory he could find to recruit competitors for the event. Among the takers were kickboxer Patrick Smith, Pancrase fighter Ken Shamrock, and Savate world champion Gerard Gordeau.

While Art Davie felt that Royce’s older brother Rickson Gracie, who was stronger and more skilled than Royce, was the obvious choice as the Jiu-Jitsu representative, Rorion Gracie chose the younger Royce to represent the family style.

In his first match, Royce defeated journeyman boxer Art Jimmerson. He tackled him to the ground using a baiana (morote-gari or double-leg) and obtained the dominant “mounted” position, also pinning Jimmerson’s left arm around the boxer’s own neck. Mounted and with only one free arm Jimmerson conceded defeat, mostly due to frustration rather than submission.

In the semi-finals, Royce fought Ken Shamrock, who showed excellent grappling skills in his first-round submission win over Patrick Smith. Royce immediately rushed Shamrock, who sprawled effectively and got on top of Royce. Shamrock then grabbed Royce’s ankle and sat back to attempt the same finishing hold he used to finish his first match, but Royce rolled on top of him and secured a rear choke that forced Shamrock to tap the mat in submission. Shamrock has later stated that Gracie used his gi suit as a tool for ligature strangulation to perform the submission, protesting the fact that he was not allowed to wear his wrestling shoes because the event organisers had stated that it could be used as a weapon, feeling that the rules for the tournament were created to favor Gracie. Royce disputed the claim and said he had used a no-gi choke, meaning that there is no need to use his gi to apply this choke.

In the finals, Royce defeated Savate World Champion Gerard Gordeau (who broke his hand in the first round of the tournament against Teila Tuli), taking his opponent to the ground and securing a rear choke.

Over the next year, Royce Gracie continued fighting in the UFC, obtaining submission wins over fighters such as Patrick Smith, 250 pound (113 kg) European Judo Champion Remco Pardoel, and Kimo Leopoldo. His final UFC victory was in a match that lasted for 16 minutes (there were no rounds or time limits at the time), during which he was continuously pinned underneath 260 pound (118 kg) wrestler Dan Severn. To end the match, Royce locked his legs in a triangle choke for a submission victory. The match extended beyond the pay-per-view time-slot and viewers, who missed the end of the fight, demanded their money back.

Time limits were re-introduced into the sport in 1995 and MMA legend Ken Shamrock would become the first fighter to survive Royce Gracie’s submission attack and earn a draw. The match lasted for 30 minutes and a 5-minute overtime. Fans have been calling for a rematch ever since. The draw sparked much debate and controversy as to who would have won the fight had judges determined the outcome, or had there been no time limits, as by the end of the fight Royce’s right eye was swollen shut. However, the swollen eye was a result of a standing punch due to a sudden change of the rules in which both of the fighters were restarted on the feet. After this fight the Gracies left the UFC.

At UFC 45 in November 2003, at the ten year anniversary of the UFC, Ken Shamrock and Royce Gracie became the first inductees into the UFC Hall of Fame. UFC President Dana White said; “We feel that no two individuals are more deserving than Royce and Ken to be the charter members. Their contributions to our sport, both inside and outside the Octagon, may never be equaled. ”

Royce’s official UFC record when he left did include one loss. In the second round of UFC 3 Royce was to face fighter Harold Howard in the semi-finals. Although Royce came out to the ring, he was dehydrated as a result of his first round match against Kimo Leopoldo. The announcers of UFC 3 stated that Gracie’s shoulder had been hurt in the previous round. Before the Howard match began, Royce’s corner threw in the towel.

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Ultimate Fighter Reality Show

June 21st, 2010

The Ultimate Fighter is a reality TV series and MMA competition , created in the United States , and produced by Spike TV and the Ultimate Fighting Championship . On this show, professional mixed martial arts fighters that have yet to make a big name for themselves are situated in a house outside of Las Vegas , Nevada and compete against each other for the title of TUF , winning a six-figure, multi-fight contract with the UFC .

For the first four seasons, prospect Ultimate Fighting Championship fighters were selected in two weight classes . The fighters are shared into two teams, irrespective of weight class , each team coached by a current Ultimate Fighting Championship star . The teams then compete (in a way which varies by season) to determine which team would have the right to pair one of their own fighters against an opponent of their choice in the same weight class to an MMA match , the loser being eliminated from tournament . At the end of a season, the last remaining fighters of weight category class are placed in a single-elimination tournament , where the title of TUF is given to the winner. Seasons five to seven, ten and eleven have only featured one weight category each.

The show features the ongoing preparations each fighter makes to train for match and the interactions they have with each other living under the same roof. Day-to-day events on the show are overseen by UFC president Dana White.

The competiters get some very cool MMA Shorts to wear supplied by TapouT Shorts. If you haven’t heard of TapouT Shorts before you need to check them out!

With the exception of the season finales, fights on The Ultimate Fighter are sanctioned by the Nevada Athletic Commission as exhibition matches and do not count for or against a fighter’s professional record. This is done to keep the results from going public before the air date .

The winners of the first three seasons of TUF competition, and certain runners-up depending on their performance in their competition finals, get the touted “six-figure” contract to fight in the Ultimate Fighting Championship . These contracts are specifically three-year contracts with a guaranteed first year. Each year consists of three fights, the first year’s purse per fight consists of $12,000 guaranteed with a $12,000 win incentive (a maximum of $24,000 per fight), the second year’s purse per fight is $16,000 with a $16,000 win bonus (a maximum of $32,000 per fight) and the third year’s purse per fight is at $22,000 with a $22,000 win bonus (a maximum of $44,000 per fight). A TUF winner who goes 9-0 can earn $300,000 total on the contract, but only $150,000 is guaranteed for all three years if 9 fights are fought.1

Those that have not won the competition can still fight in the UFC . Their contracts however are not the same as the six-figure deal above.

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Shogun Rua Vs. Anderson Silva

June 18th, 2010

Before they became UFC stars, Anderson Silva and Mauricio Rua were both star fighters for the famed Chute Boxe Academy, based out of Curitiba, Brazil.

The prospect of a match between Silva and Rua at one time seemed nearly unthinkable, but now it seems almost like simply a matter of time.

The History Between Silva and Rua

Although Silva and Rua trained at Chute Boxe together, they actually did so for only a relatively short amount of time.

Silva is more than six years older than Rua,. By the time Rua was emerging as a Chute Boxe star, Silva was already on his way out.

In fact, Anderson Silva credits gym rival Minotauro Nogueira for helping to keep him from retiring after he left Chute Boxe.

In any case, the truth is that while Silva and Rua have a healthy amount of respect for each other, they were not consistent training partners, and aren’t truly friends.

As much as Silva might not enjoy fighting fellow Brazilians as much as fighting people from other countries, Lyoto Machida is about the only fighter Silva says he will not fight.

For Rua’s part, he says the only fighter he won’t fight is his friend, Wanderlei Silva.

The real reason a fight between Rua and Anderson Silva never fought each other has little to do with affiliation, and much more to do with weight class.

Rua has been fighting at the 205 pound limit for years, while Silva used to fight as low as 168 pounds, and only recently has tested the waters at 205 pounds.

Recently, UFC president Dana White has been interviewed about Silva’s future and has said that he thinks a permanent move to 205 pounds may be in Silva’s near future.

Silva has pretty much cleared out all of the marketable matchups at 185 pounds, and ever since his seemingly effortless win over Forrest Griffin, people have gone so far as to say that Silva is truly the uncrowned champion of the 205 pound division.

With Rua now reigning over that division, a clash of titans seems imminent, especially if Rua can get by Rashad Evans later this year.

Silva’s current MMA Shorts sponsors is Jaco but I bet Tapout Shorts would love him to be wearing their product. This also applies to Rua whos current sponsor is “Bad Boy” which represents his fighting style just perfect. With the amount of fans these people pull for a PPV TapouT Shorts would love to sponsor them.

How George St Peirre Started His MMA Career

June 16th, 2010

Georges St-Pierre was born May 19, 1981 in Saint-Isidore, Quebec, to Jim and Louise St-Pierre. St-Pierre had a difficult childhood , tending a school where others would steal his clothing and money. He started learning Kyokushin karate at age seven by his father and later by a Kyokushin Karate Master to help protect himself against a bully at school , Nikolas Mavrikos.

He took up wrestling and Brazilian Jiu-Jitsu afterward when his Karate instructer past on and he also trained in boxing . Before he turned pro as a MMA artist he worked at a night club as a bouncer in the South Shore named Fuzzy Brossard and as a garbageman for six months to pay for his school fees and to buy his MMA gear such as his MMA Shorts and MMA Gloves

St-Pierre has trained with a wide variety of peoplein a large selection of gyms throught his MMA career . Prior to his fight with B.J. Penn at UFC 58, he trained at the Renzo Gracie Jiu-Jitsu Academy in New York City. St-Pierre received his brown belt in BJJ from Renzo Gracie on July 21, 2006. In September 2008, St-Pierre earned his black belt in Brazilian Jiu-Jitsu under Bruno Fernandes.

St-Pierre started training with Rashad Evans, Nathan Marquardt, Keith Jardine, Donald Cerrone, and other skilled MMA scrappers at Greg Jackson’s Submission Fighting Gaidojutsu school in New Mexico. Some of Jackson’s students accompanied St-Pierre to Montreal to help prepare him for his fight at UFC 94 against B.J. Penn at the Tristar Gym, including Keith Jardine, Nathan Marquardt, Donald Cerrone and Rashad Evans. Georges’ strength and conditioning coach is Jonathan Chaimberg of Adrenaline Performance Centre in Montral. Georges’ Head Trainer is Firas Zahabi of Zahabi MMA, out of the Tristar gym. The two have cornered all of St-Pierre’s most recent bouts and stay as his close friends. Presently, St-Pierre trains in Muay Thai under Phil Nurse at the Wat in The Big Apple .

St-Pierre had dreamed of becoming a UFC champion since watching Royce Gracie fight in 1993 at UFC 1. St-Pierre had his first amateur bout when he was only 16 years old. He said, “When I won my first amateur (MMA) fight, I was 16 years old and I beat a guy that was 25. I was only a Kyokushin karate fighter and the guy I fought was a boxer. At that point my ground skilles weren’t the best , I didn’t know anything on the ground .” St-Pierre won his fight by KO , going low with several leg kicks and then going high with a kick to the head.

St-Pierre’s pro first appearance was against Branden Macfadden and the fight ended in a first round to-knockout win by St-Pierre. In only his second fight, St-Pierre’s challenge for the UCC belt against Justin Bruckmann. He won by an arm bar in the first round. He then went on and defended his title two more times . The UCC aka Universal Combat Challenge was then born-again to TKO Major League MMA and he was called the champion. He fought on November 29, 2003 against Pete Spratt in a non-title bout at TKO 14. St-Pierre thwarted Spratt with a rear naked choke in the first round. Following his second win in the UFC, he faced Matt Hughes at UFC 50 for the vacant UFC Welterweight Championship. Despite a competitive performance against the much more experienced fighter, St-Pierre tapped out to an armbar submission with only 1 second remaining in the first round. This was his fist loss of St-Pierre’s career and he has since said that he was in awe of Hughes going into the championship bout. Since then he has become one of the best pound for pound fighters in the world. He gets paid by sponsors to have their logo on his MMA Shorts

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How The UFC Began

June 11th, 2010

Mixed Martial Arts (MMA) was originally launched in the United States by the “first family of Jiu-Jitsu.” They brought together the very best martial artists from the various disciplines to compete against each other on a level playing field. The goal was to determine which of the disciplines was best. Could a boxer beat a wrestler? Could a kung fu champion beat a karate master?

The first Ultimate Fighting Championship(R) event was held at McNichols Arena in Denver, Colorado in 1993. The undersized Royce Gracie beat bigger, stronger, and faster opponents with his Gracie Jiu-Jitsu to win the tournament. The fledgling sport became an overnight sensation.

The shows became must see TV for fans, but in the early years, the lack of state regulation and significant set of rules led to the show being taken off cable television. After a series of relatively dark years, the Las Vegas based Zuffa LLC took over the company in 2001. They implemented a set of unified mixed martial arts rules, and suddenly MMA was no longer a spectacle, but a legitimate sport.

As the sport has evolved, so have the athletes, and they well know that one particular style will not work in competition on a consistent basis. This means Mixed Martial Artists must learn a variety of martial arts including boxing, wrestling, kickboxing, and Jiu-Jitsu to effectively spar with their opponents.

Under the Unified Rules of Mixed Martial Arts, athletes compete for three five-minute rounds, with championship matches waged over five five-minute rounds. Scoring, like boxing, is done on a ten-point system, with the winner of the round receiving ten points and the loser nine points or less. Unlike boxing, MMA matches are scored not only for effective striking attacks, but for ground fighting effectiveness, submission and take down attempts and defense, as well as ring generalship.

Bouts end via knockout, referee, corner or doctor stoppage, or submission. When a bout ends by submission, the fighter either verbally or physically “taps out,” signaling that he has had enough.

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Get In The Habit Of Walking And Lose Weight

June 8th, 2010

The health and fitness industry is absolutely massive. It’s a multi-million dollar – quite possibly multi-billion dollar – business. There are any number of wonder drugs and miracle health supplements available on the market – usually at quite high prices. Since many people equate exercise and fitness with weight loss, there’s no shortage of slimming and diet pills either.

More traditional options – such as a trip to the gym – are also quite expensive. Monthly membership fees can be very high. Some people will prefer to exercise at home – but even then, home exercise equipment, such as bikes, treadmills, rowing machines and cross-trainers can be quite costly. They also take up a fair bit of space around the house.

Those who don’t have the room – or the notion – for dedicated exercise equipment in their home are still well catered for. There’s an absolute plethora of fitness DVDs available – endorsed by TV fitness trainers or celebrities. One of the most recent innovations in home fitness has been the Nintendo Wii – or more specifically, the Wii Fit program for the Nintendo Wii. It’s proven to be very popular. People seem to relish the prospect of being able to exercise in the familiar surroundings of their own living room whilst using the Wii as a computerised personal trainer to record their progress and help them to set targets.

As well as the membership fees, the exercise equipment, the DVDs – and the games consoles and software – a lot of money is spent on accessories and apparel. Sweat bands, baseball caps, jogging pants, fitness shoes – people are prepared to pay surprisingly large sums of money for these. It’s important to look good while you’re making yourself look good it seems.

However, there is one way to exercise and get in shape which costs very little and which can deliver very significant health benefits. Walking is a great way to take exercise which can help you to lose weight, look better, feel better and deliver a whole host of additional health benefits. Walking can help reduce the risk of heart disease and stroke as well as helping to lower your blood pressure level. It will give you more energy and help you to sleep better. It can combat anxiety and depression. It can even reduce the risk of certain types of cancer.

It’s a long list of benefits for an exercise mode which is practically free, needs no special equipment and which can be fitted into your daily schedule as and when it suits you best. There’s no need to find the time for a trip to the gym – and no fees to pay either. All that you will need is a pair of comfortable shoes and you’re all set. You’ll be pleasantly surprised at how quickly you see results if you make walking a regular part of your daily routine.

Have a look at the huge selection of styles on offer from Fit flops – sandals, boots, clogs and slippers.

Fishing Guides And Destinations

June 6th, 2010

Since mankind walked this earth, he has been enjoying one of mother nature’s elusive goodies, fish. Fish nurture a lot of cultures from around the globe; nevertheless catching them can be a fun and tricky process. Many fisherman use baskets and some use hooks. Others may utilize spears and some use their bare hands.

Fish can be located in ponds, creeks, rivers, swamps, caves, lakes, and the sea. Fish reside under water and a few come up for a breath of air. Whales with blow holes are good example. There are also species which can be seen soaring through the air over water.

If you desire a better probability of locating that trophy, you can hire a local guide in most locations. A first-rate fishing guide can lead you to anywhere the big boys are biting. Guides understand the local underwater structure and frequently know the top secret holes where the big fish congregate. Most guides will also have boats or other water craft available to help you in your adventure.

If you keep your ears open, you might get fortunate and hear of a hot fishing hole in your area. Its even possible to discover a lot of reliable information regarding the local lakes online. Some people will leak out the details online of where they catch their trophy fish. Seek out this kind of knowledge.

If you do not have a bass boat no problem, fishing from shoreline is easy and effective. If its not enough excitement from land, a canoe or kayak might end up being what you want. Imagine floating in the deep Alabama backwater looking for that colossal bass. Kayak fishing is rapidly becoming a popular past time for serious adventure fishermen.

What is your favorite angling lure to use? A number of fisherman may use a simple rubber worm or a spinning lure in order to catch a large fish. It truly depends what you’re fishing for and exactly what works for you. Many veterans recommend real worms and the larger the better! There are also some other live bait like crickets, flies, June bugs, and frogs!

Many cultures around the world often catch fish by feeling for them around rocks. This seems to be popular among fisherman searching for big river catfish. They use hands and their arms to catch these monster cats. Feeling through the muddy water doesn’t come without risk! In some areas you might find a big mean water moccasin or even a gator, so watch where you stick your hands. Good luck on your next fishing adventure.

For more information on fishing guides or fishing destinations!

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